|
Free Speed Time Trial Clinic |
|
REVOLUTION COACHING, LLC presents
Free Speed Time Trial Clinic
November 6-7, 2010
Looking to set a new PR??
Join us for this unique opportunity to learn more about the art and science of the race against the clock. This clinic is geared for anyone who is looking to go faster on the bike or improve their bike leg in a triathlon in the most efficient and fun way possible.
- Day one will include discussion on time trial technique and training, equipment set up, mental strategies, and event preparation. The on the bike portion will look at positioning, pedal technique, and we will complete a pre-race workout on the trainer to get you ready for day two.
- Day two we will meet and compete in the Piru Time Trial. Your instructors will be there to help you with race prep, warm-up, and debriefing cool-down. The Piru TT has the reputation as a casual and fun event-even for first timers.
November 6, 2010 9:00-2:00
Meet at the Human Performance Center, 2320 Calle Real, Santa Barbara. Just off the 101 at Pueblo St. Bring your bike, shoes, shorts, and trainer. Lecture will be followed by a position check by Hazard’s own expert, Bruce Davis.
November 7, 2010 7:30-11:00
Meet at the start of the Piru TT. Directions and instructions will be provided.
Two day COST: $145.00 (includes your race registration and insurance fee)
|
INSTRUCTORS:
 *
******JILL GASS, RN, is a USAC coach, and owner of Revolution Coaching:
Jill has more than 20 years of riding, racing, and coaching experience and loves
to share her knowledge with other women, offering camps and clinics throughout
the year. Jill’s team, Kalyra recently set a new world record for 4 women’s team
at the Race Across America. Visit her web site at www.revolutioncoaching.com.
 *
*****Julie Kaplan……Julie brings over 25 years of racing
and coaching experience. She is a multiple National Cycling Champion
and has too many National TT records to mention here.
When you look up TT in the dictionary, you find Julie.
 *
***RAELYNN MILLEY, is a USAC coach, CAT 4 racer,
Contributing editor for Road Bike Action and owner
of WomenCyclist: her ability to capture the beginner
spirit, educate and train new riders into lifetime cyclists
is well known is Southern California. RaeLynn is famous
for making a flat tire, a clinic, a ride or your first race safe
and FUN:) Voted one of Southern California’s most
influential women of cycling in 2010, you can visit her
website at www.womencyclist.com
|
Hosted at Human Performance Center2320 Calle Real, Santa Barbara, CA
Sponsored by Hazard’s Cycles
110 Anacapa Street
Santa Barbara, CA
Fueled by
Register by contacting Jill at
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
. Or RaeLynn at
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
. Refreshments, supplies, and BIG FUN provided.
Bring your road/TT bike, helmet, shoes, riding clothes, and questions.
|
|
Read more...
|
|
|
Women on Wheels Cycling Clinic |
|
Women's Cycling Clinic September 18, 2010 Presented by Jill Gass USAC Coach and RaeLynn Milley USAC Coach |
|
Read more...
|
|
|
5th Annual Women's Training Camp |
|
Santa Barbara, California
Join one of America's top professional cyclists, Dotsie Bausch, and the staff of Revolution Coaching for an unforgettable week of training in the beautiful Santa Barbara Wine Country. Whether you are a recreational rider, new to racing, or a seasoned veteran, this camp will take you further than you dreamed possible. |
|
Read more...
|
|
|
Women's Cycling Training Camp |
 This could be you!
WOMEN'S CYCLING TRAINING CAMP
NOVEMBER 1st through 7th, 2009
Solvang, California
Join Jazz Apple professional Dotsie Bausch, USAC coach Jill Gass, and multi-champion cyclists Lisa Tonello and Sonia Ross for an exciting five days of training in the beautiful Santa Ynez Valley Wine Country.
|
|
Read more...
|
|
|
